Booklet – Relaxation Vacation

£7.99

In this booklet you’ll find a wide collection of fun, effective and easy-to-do relaxation games and exercises Relaxation at the end of every Kids Yoga session is a vital part of the class, even if you only allow 30 seconds! It has so many wonderful benefits. It helps children to integrate and digest all their experiences, it helps them release tension and it resets the nervous system.
It helps them to find a little peace and quiet amidst the many activities in their days.

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Hi!

In this booklet you’ll find a wide collection of fun, effective and easy-to-do relaxation games and exercises Relaxation at the end of every Kids Yoga session is a vital part of the class, even if you only allow 30 seconds! It has so many wonderful benefits. It helps children to integrate and digest all their experiences, it helps them release tension and it resets the nervous system.
It helps them to find a little peace and quiet amidst the many activities in their days.