Booklet – Big Breath Book

£8.99

In this book you’ll find a wide collection of creative, fun and child friendly breathing games and exercises for young and older children. When the children in your class can take away deep breathing skills from your yoga sessions, then you have done your job successfully as a yoga instructor. You have given the kids a tool for life!

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In this book you’ll find a wide collection of creative, fun and child friendly breathing games and exercises for young and older children. When the children in your class can take away deep breathing skills from your yoga sessions, then you have done your job successfully as a yoga instructor. You have given the kids a tool for life!
In this booklet you find some background information about why breathing is so important and how we can teach our children conscious breathing in a playful and age appropriate way.