Join Our Classes in
Forest Row and East Grinstead
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Classes include Storytelling Yoga, Yoga Gym, Yoga Games and Singing for the youngest yogis and Yogadancing / Partner and Acro Yoga for the older yogis.
Energy & Breath work and Relaxation / Meditation exercises are offered in a playful and age appropriate way.
(For Girls
10-13 years)
Youth Mindfulness, Kids and Teen Programme
(9-16 years)
(Children with
Special Needs)
Yoga Mamas – ‘Stay & Play’
Forest Row
● Yoga Mamas – Stay & Play sessions with Funshine Yoga
This class offers the opportunity to devote an hour to you, while your 0-5 enjoys quality time with Jo in the same room. Mums get to do a yoga routine with experienced yoga teacher Amber Scott, focusing on strengthening the inner core and healing after childbirth. Children get to engage and explore with Jo’s support in a play area right near mum.
This class is suitable for mums with or without children.
TEACHER: Amber & Jo
Story Yoga for Pre-schoolers
Forest Row
● Story Yoga for Pre-schoolers (3-6 yrs) with Funshine Yoga
Story Yoga for Pre-schoolers is a lovely afternoon class where carers and children jump on the mat together. Each week we follow an enchanting story with movement and yoga. We use songs, music, sensory play, arts and crafts to enhance their experience. Suitable for pre-schooler’s age 3-6 years and their parent/carer.
TEACHER: Jo Ellams
Mini Yogis (2-4 yrs)
A short and sweet class with toddler and parent on the mat together, enjoying a magical Yoga
Adventure with storytelling, music, nursery rhymes and songs. A great time for parent and child
to bond and have fun!
TEACHER: Andi Jaffay
Mini Yogis (2-4 yrs)
East Grinstead
● Mini Yogis (2-4 yrs) with Funshine Yoga
In this class we have fun with songs, stories, movement, games, arts, crafts, dance, yoga and relaxation.
A great way to have fun with your child in a relaxed, creative environment helping you both feel nurtured, calm and full of healthy vitality.
These classes will help your child to relax and have fun while they develop not only strength, coordination, flexibility and balance, but also body awareness, and self confidence, sparking their imagination and creativity along the way.
TEACHER: Jo Ellams
Star Yogis (5-7 yrs)
Forest Row
A great chance for your child to shine whilst exploring yoga, mindfulness and relaxation in a fun way through active Yoga Storytelling, Yoga Gym, Yoga Dancing and Yoga Games. Your child will develop strength, flexibility, body awareness, creative movement expression and learn how to breath deeper and relax in a safe, fun and non-competitive space of friendship and connection.
TEACHER: Luna Surya Joy
Star Yogis (5-7 yrs)
A great chance for your child to shine whilst exploring yoga, mindfulness and relaxation in a fun
way through active Yoga Storytelling, Yoga Gym, Yoga Dancing and Yoga Games. Your child will
develop strength, flexibility, body awareness, creative movement expression and learn how to
breath deeper and relax in a safe, fun and non-competitive space of friendship and
connection.
TEACHER: Andi Jaffay
Super Yogis (8-10 yrs)
Forest Row
In this class your child will have the chance to discover his super powers like strength, flexibility, self regulation, mindful awareness, kindness, self love and respect and many more through practicing Yoga. We will do this with the help of the Yoga Dances and fun Yoga & Mindfulness Games. In this class we will start exploring relaxation time with guided imagery and mindfulness meditation.
TEACHER: Luna Surya Joy
Super Yogis (8-10 yrs)
In this class your child will have the chance to discover and develop his super powers like strength,
flexibility, self regulation, mindful awareness, kindness, self love and respect through practicing
yoga, doing yoga dances, fun mindfulness exercises and through playful breathing and
relaxation exercises and games.
TEACHER: Andi Jaffay
Tween Yoga for Girls (10-13 yrs)
Forest Row
Yogadance® Tweens, Girls Only 10-13yrs is a special class in which your daughter will build a positive
relationship with herself through yoga.
Doing yogadance on a regular base will help her become more aware of her body, develop strength,
flexibility and self confidence.
She will learn tools and techniques to help her self regulate, deal with big thoughts and feelings,
develop self love and respect and find a state of calm and balance within herself.
Together we create a safe, fun and non-competitive space where we can connect, express, be
creative, do our yoga and dance and feel revitalized, more calm and clear at the end of each session.
Yoga in this class is offered in a fun, playful, age appropriate way.
Giggles welcome!
TEACHER: Luna Surya Joy
Tween Yoga for Girls (10-13 yrs)
Yogadance® Tweens, Girls Only 10-13yrs is a special class in which your daughter will build a positive
relationship with herself through yoga.
Doing yogadance on a regular base will help her become more aware of her body, develop strength,
flexibility and self confidence.
She will learn tools and techniques to help her self regulate, deal with big thoughts and feelings,
develop self love and respect and find a state of calm and balance within herself.
Together we create a safe, fun and non-competitive space where we can connect, express, be
creative, do our yoga and dance and feel revitalized, more calm and clear at the end of each session.
Yoga in this class is offered in a fun, playful, age appropriate way.
Giggles welcome!
TEACHER: Andi Jaffay
Youth Mindfulness – Kids Programme (9-13 yrs)
Forest Row
This MBSR programme sparks the children’s interest in mindfulness in a playful, super fun and age appropriate way. During this introductory course the children get to learn and develop an understanding of how the mind and brain works and how we can train the mind to pay attention to the Present Moment. They will get to see and understand the secret of where our thoughts come from and how they can make us feel worried, anxious or stressed. They will explore who and what inside themselves can notice everything going on inside and outside and develop present moment awareness as a result. Once we get a sense of this we’ll discover some pretty mind blowing benefits for ourselves and our lives. The course is packed with fun games, exercises and visuals and gives children an essential understanding of what it means to be mindful / present.
TEACHER: Luna Surya Joy
Youth Mindfulness – Teen Programme (13-16 yrs)
Forest Row
This MBSR programme sparks the children’s interest in mindfulness in a playful, super fun and age appropriate way. During this introductory course the children get to learn and develop an understanding of how the mind and brain works and how we can train the mind to pay attention to the Present Moment. They will get to see and understand the secret of where our thoughts come from and how they can make us feel worried, anxious or stressed. They will explore who and what inside themselves can notice everything going on inside and outside and develop present moment awareness as a result. Once we get a sense of this we’ll discover some pretty mind blowing benefits for ourselves and our lives. The course is packed with fun games, exercises and visuals and gives children an essential understanding of what it means to be mindful / present.
TEACHER: Luna Surya Joy
Special Yoga for the Special
Child: One-to-one sessions
Forest Row / Sussex
For children with special needs. Privately and in Schools.
For children 3-18 yrs with special needs (SPD / autism / CP
/ ADD / ADHD / Anxiety / Developmental Delays)
Luna Surya Joy has completed the 7 Day Level 1 Special Yoga For Special Children Training at
Special Yoga Foundation, London with Jyoti Jo Manuel.
TEACHER: Luna Surya Joy
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Mini Yogis classes are uplifting, fun, expertly and safely held and really inspiring. My daughter, who has just turned three, is thoroughly engaged by the songs, stories, yoga and movement, beautifully woven together to create a class that literally flies by! It’s a time for us to bond together too – and for me to watch my little girl explore and shine, which is very special.
(Mini Yogis)
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Doing these yoga classes have really helped me to learn how to cope when I am feeling under pressure or stressed. It has shown me how to be a more balanced person and Lila is a very kind and understanding teacher!"
(Teen Yoga)
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Elana: 'I think that the yoga classes really help me to feel calm and it is good to have an extremely nice teacher! As guaranteed it makes me a lot more flexible!!! and It also makes me more able to relax.' Danielle: 'Elana really enjoys her tween yoga classes with Luna and always is extremely enthusiastic about the benefits. It is her favourite after school club and she always comes out of it in a great mood!'
(Tween Yoga)
HOLIDAY CLUBS
Flying Yoga Kids (6-16 yrs)
Aerial Yoga for children 6-16 yrs
East Grinstead
Using aerial silk hammocks in wonderful ways to take yoga into the air, from the playful,
relaxing and gentle to the acrobatic- mostly great fun!
In collaboration with experienced Aerial Yoga Teacher Kirsten Germann.
Sign up for our newsletter to stay tuned with the Holiday Club dates in half term or contact us.
Yoga & Craft / Art (6-12 yrs)
Forest Row
Yoga & Craft sessions will leave your child inspired and nourished by the magic of a season and
festival themed yogadance session with Luna Joy followed by a creative craft and art activity led
by Kids Art Teacher and Hand-in-Hand Parenting Facilitator Sarah Charlton and /or Artist and Kids Art Teacher Mieke Vierling
Sign up for our newsletter to stay tuned with the Holiday Club dates in half term or contact us.
Half Term Yoga Camp 4 All!
Forest Row
Half Term Yoga Camp 4 All is a very special half term event for our young yogis.
During 4 sessions spread out over 4 different days the children will get to explore yoga in 4 different ways:
Yogadance: in a Yogadance session the children will use yoga poses and dance moves to choreograph and perform and entire dance together to cool and fun music. Great to enhance cooperation and creative movement expression!
Handstand Workshop: what child does not want to conquer the handstand? In this workshop we use yoga poses to help us build confidence and strength in order to get to the final triumph of mastering the handstand!
Partner & Acro Yoga: in this session children will practice yoga poses together, enhancing cooperation, body awareness, coordination, strength and flexibility. Also they develop courage and trust when exploring the more daring acrobatic possibilities of partner yoga. Great confidence booster and wonderful preparation for the Aerial Yoga class!
Aerial Yoga: in an aerial yoga session children can take their yoga experience up in the air and fly with the help of their silken and colourful hammock. The ultimate experience of yoga and acrobatic yoga for our adventurous young yogis!
