● Yoga Mamas – Stay & Play sessions with Funshine Yoga

This class offers the opportunity to devote an hour to you, while your 0-5 enjoys quality time with Jo in the same room. Mums get to do a yoga routine with experienced yoga teacher Amber Scott, focusing on strengthening the inner core and healing after childbirth. Children get to engage and explore with Jo’s support in a play area right near mum.
This class is suitable for mums with or without children.

TEACHER: Amber & Jo

● Story Yoga for Pre-schoolers (3-6 yrs) with Funshine Yoga

Story Yoga for Pre-schoolers is a lovely afternoon class where carers and children jump on the mat together. Each week we follow an enchanting story with movement and yoga. We use songs, music, sensory play, arts and crafts to enhance their experience. Suitable for pre-schooler’s age 3-6 years and their parent/carer.

TEACHER: Jo Ellams

● Mini Yogis (2-4 yrs) with Funshine Yoga

In this class we have fun with songs, stories, movement, games, arts, crafts, dance, yoga and relaxation.
A great way to have fun with your child in a relaxed, creative environment helping you both feel nurtured, calm and full of healthy vitality.

These classes will help your child to relax and have fun while they develop not only strength, coordination, flexibility and balance, but also body awareness, and self confidence, sparking their imagination and creativity along the way.

TEACHER: Jo Ellams

A great chance for your child to shine whilst exploring yoga, mindfulness and relaxation in a fun way through active Yoga Storytelling, Yoga Gym, Yoga Dancing and Yoga Games. Your child will develop strength, flexibility, body awareness, creative movement expression and learn how to breath deeper and relax in a safe, fun and non-competitive space of friendship and connection.

TEACHER: Joanna Ellams

In this class your child will have the chance to discover his super powers like strength, flexibility, self regulation, mindful awareness, kindness, self love and respect and many more through practicing Yoga. We will do this with the help of the Yoga Dances and fun Yoga & Mindfulness Games. In this class we will start exploring relaxation time with guided imagery and mindfulness meditation.

TEACHER: Luna Surya Joy

This MBSR programme sparks the children’s interest in mindfulness in a playful, super fun and age appropriate way. During this introductory course the children get to learn and develop an understanding of how the mind and brain works and how we can train the mind to pay attention to the Present Moment. They will get to see and understand the secret of where our thoughts come from and how they can make us feel worried, anxious or stressed. They will explore who and what inside themselves can notice everything going on inside and outside and develop present moment awareness as a result. Once we get a sense of this we’ll discover some pretty mind blowing benefits for ourselves and our lives. The course is packed with fun games, exercises and visuals and gives children an essential understanding of what it means to be mindful / present.

TEACHER: Luna Surya Joy

This MBSR programme sparks the children’s interest in mindfulness in a playful, super fun and age appropriate way. During this introductory course the children get to learn and develop an understanding of how the mind and brain works and how we can train the mind to pay attention to the Present Moment. They will get to see and understand the secret of where our thoughts come from and how they can make us feel worried, anxious or stressed. They will explore who and what inside themselves can notice everything going on inside and outside and develop present moment awareness as a result. Once we get a sense of this we’ll discover some pretty mind blowing benefits for ourselves and our lives. The course is packed with fun games, exercises and visuals and gives children an essential understanding of what it means to be mindful / present.

TEACHER: Luna Surya Joy

Half Term Yoga Camp 4 All is a very special half term event for our young yogis.

During 4 sessions spread out over 4 different days the children will get to explore yoga in 4 different ways:

Yogadance: in a Yogadance session the children will use yoga poses and dance moves to choreograph and perform and entire dance together to cool and fun music. Great to enhance cooperation and creative movement expression!

Handstand Workshop: what child does not want to conquer the handstand? In this workshop we use yoga poses to help us build confidence and strength in order to get to the final triumph of mastering the handstand!

Partner & Acro Yoga: in this session children will practice yoga poses together, enhancing cooperation, body awareness, coordination, strength and flexibility. Also they develop courage and trust when exploring the more daring acrobatic possibilities of partner yoga. Great confidence booster and wonderful preparation for the Aerial Yoga class!

Aerial Yoga: in an aerial yoga session children can take their yoga experience up in the air and fly with the help of their silken and colourful hammock. The ultimate experience of yoga and acrobatic yoga for our adventurous young yogis!